Maloka VR is a mindfulness meditation app and game that offers immersive guided meditations in virtual reality and mobile formats. It is designed to help users cultivate mindfulness through engaging experiences such as breathwork, body scans, sound baths, and gentle movement, including yoga-inspired mindful movement routines created with a yoga instructor. Users enter a personal island environment where their spirit companion evolves as they meditate, making the practice interactive and rewarding.

The app features over 100 unique experiences guided by renowned mindfulness teachers like Sharon Salzberg and Max Lowenstein. Maloka aims to make meditation accessible and enjoyable for beginners and experts alike, combining stunning visuals, sound design, and embodied movement to deepen mindfulness practice. It is available on Meta Quest VR and as a mobile app for iOS and Android.

Specifically for yoga, Maloka includes mindful movement experiences developed with yoga expertise to increase body and breath awareness, suitable for all levels. These mindful movement sessions complement the meditation practices and are part of the broader mindfulness journey offered within the VR environment.

In summary, Maloka VR offers a unique, multisensory mindfulness experience that includes yoga-inspired movement as part of its comprehensive meditation and mindfulness offerings.

FAQ
How does Maloka VR enhance mindfulness compared to traditional meditation
What unique features make Maloka suitable for beginners and experts alike
How do the visual and auditory elements in Maloka influence brain wave activation
In what ways can I personalize my meditation experience on Maloka’s island
What are the benefits of combining VR with mobile apps for ongoing mindfulness practice